Inspiring lives. One person at a time.

About Fred Monplaisir

Life Strategy...

As a Life Strategist, I believe that we all have the power within us to do more, to be more, and to achieve more. But too often, we let our fears, doubts, and limiting beliefs hold us back. That’s where I come in.

How it Works

Simple Steps to Success

So how do you get started on your journey of personal growth and development? The first step is to answer my five introspective questions:

Q1. Am I worth Investing in?
Q2. Am I happy with the trade offs I am making in my life right now?
Q3. Are my actions in line with my strategic goals?
Q4. Am I avoiding a question because I know the answer is painful?
Q5. How often do I try something new?

Q1. Am I worth Investing in?
Q2. Am I happy with the trade offs I am making in my life right now?
Q3. Are my actions in line with my strategic goals?
Q4. Am I avoiding a question because I know the answer is painful?
Q5. How often do I try something new?

start Taking iterative action

Answering these questions is just the beginning. From there, it’s about taking consistent, iterative action towards your goals. Little efforts everyday overtime compounds and pays off! By consistently taking small steps and learning from your successes and failures, you can achieve amazing things. Start your journey of personal growth and development today.

Join me and together, let’s unlock your full potential.

my aproach to personal development

My approach to personal development is rooted in the principles of Agile which I call ‘The Agile Way’. Just as Agile helps teams adapt and thrive in the face of change, it can also help individuals adapt and thrive in the face of personal challenges and setbacks.

At the heart of my approach is the power of serving and service. By focusing on the needs of others and adding value to their lives, we cannot only improve the world around us, but we also improve ourselves.

Book a Discovery Call

Book a Discovery Call

Sign up For Personal Growth Tips

What I Can Offer You

Coaching

Mentoring

Speaking

Coaching

Mentoring

Speaking

Coaching

Mentoring

Speaking

Coaching:

Whether you are seeking to overcome personal challenges, enhance your career, self improvement, or simply to unlock your full potential, my coaching offers a transformative journey of self-discovery and growth.

Together you and I will take a “Helicopter View” which gives you a vantage point that will help you see the bigger picture of why things might be challenging for you at the moment and how it could serve as a catalyst or a stepping stone towards a positive transformation.

Using a unique set of tools and techniques to pinpoint your goals and to empower you to achieve those goals by providing direction, support and guidance.

Leadership Game

coaching

Book this interactive and experiential game designed to develop and enhance leadership skills, teamwork, communication, and problem-solving abilities. This game is ideal for leadership development programs, team-building exercises, workshops, and educational settings to provide participants with practical, hands-on experiences.

It is both fun and insightful, offering valuable lessons in leadership and interpersonal dynamics. Adapted to various group sizes, settings, and objectives, they provide opportunities for participants to practice leadership skills, receive feedback, and develop a deeper understanding of leadership principles in a safe and engaging way.

The Agile Church

coaching

This training is designed for Church leaders who want to learn how to create a more flexible, responsive, and collaborative environment within the Church community to adapt to changing needs and achieve its mission effectively.

It aims to create a nurturing and empowering environment where individuals can grow and contribute to the broader community. By embodying these principles, servant leaders help Churches fulfil their mission and promote the values of love, compassion, and service.

It’s important to note that while the Agile framework offers valuable principles and practices, the application of Agile in a Church context should be adapted to align with the Church’s specific values, mission, and theology.

Subdue Dominate
Upscale

coaching

Fear is a universal human experience, an instinctual response to perceived threats or challenges. It can be a powerful motivator, alerting us to potential dangers. Yet, fear can also be a formidable barrier that holds us back from reaching our full potential and embracing life’s opportunities. The path to growth and self-discovery often involves confronting and subduing our fears.

Dominating your fears and achieving your dreams is a testament to your inner strength and resilience. It’s a journey filled with moments of triumph and growth, and it transforms you into the person you are meant to be.

Remember that upscaling your growth is a continual process. It’s about making intentional choices, setting meaningful goals, and taking action steps to become the best version of yourself.

My ultimate commitment is to make a difference in the lives of those I have the privilege to address. Whether it’s motivating individuals to pursue their dreams, fostering teamwork in corporate settings, or sparking a collective movement for positive change, I measure my success by the tangible impact my words and message have on the world.

Speak with me today so I can speak for you tomorrow.

Mentoring:

Mentoring and life coaching are not just professions for me; they are my life’s calling.

I believe that individuals hold the answers to their own growth within themselves. My role is to facilitate self-discovery. I use a variety of tools, exercises, and techniques to help mentees and clients tap into their inner wisdom, enabling them to make informed decisions and take meaningful actions.

Progress is not left to chance; it is actively monitored and celebrated. I hold mentees and clients accountable for their commitments and support them in overcoming obstacles. Regular progress reviews help us stay on course and make necessary adjustment.

In summary, my approach to mentoring and life coaching is driven by a genuine desire to see individuals thrive and find fulfilment. It’s about empowering them to become the architects of their own success and happiness.

Credit
Bridge

mentoring

Maintaining good credit score discipline is a long-term commitment. Using my recommended tips and practicing responsible financial habits, you can build and maintain a strong credit profile that opens up financial opportunities and benefits in the future.

You Can
Do More

mentoring

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Growth Traps

mentoring

“Personal growth traps” refer to common pitfalls and obstacles that individuals may encounter on their journey of self-improvement and personal development. These traps can hinder progress, self-awareness, and overall well-being if not recognized and addressed.

The Power of Service and Serving

mentoring

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Iterative
Entrepreneurship

mentoring

Iterative entrepreneurship, or lean entrepreneurship, is my approach to starting and growing a business that emphasizes continuous learning, adaptation, and improvement.

It’s rooted in the principles of the lean startup methodology and agile project management. Using my personal experience as a blueprint, the key idea is to build a business through a series of small, incremental steps rather than relying on extensive planning and upfront investments.

Speaking

As an inspirational speaker, my approach to speaking is firmly established in the belief that words have the power to ignite change, foster growth, and create lasting impact. I stand before every audience with the firm conviction that every speech, every word, and every interaction can be a catalyst for transformation.

My ultimate commitment is to make a difference in the lives of those I have the privilege to address. Whether it’s motivating individuals to pursue their dreams, fostering teamwork in corporate settings, or sparking a collective movement for positive change, I measure my success by the tangible impact my words and message have on the world.

My 5
Introspective
Questions

Speaking

My Introspective questions on:

Past Experiences
Goals and Aspirations
Values and Beliefs
Mindset and Self-Talk
Personal Growth

They are designed to promote self-awareness, personal growth, and deeper understanding of one’s beliefs, values, and behaviours. Introspective questions can be powerful tools for gaining insights into your inner world.
Regularly engaging in self-reflection through introspective questions can lead to greater self-awareness, personal insight, and the ability to make more informed decisions in various aspects of life.

You Can
Do
More

speaking

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Subdue Dominate Upscale

speaking

Fear is a universal human experience, an instinctual response to perceived threats or challenges. It can be a powerful motivator, alerting us to potential dangers. Yet, fear can also be a formidable barrier that holds us back from reaching our full potential and embracing life’s opportunities. The path to growth and self-discovery often involves confronting and subduing our fears.

Dominating your fears and achieving your dreams is a testament to your inner strength and resilience. It’s a journey filled with moments of triumph and growth, and it transforms you into the person you are meant to be.

Remember that upscaling your growth is a continual process. It’s about making intentional choices, setting meaningful goals, and taking action steps to become the best version of yourself. Stay committed to your growth journey, adapt to challenges, and embrace the opportunities that come your way. Ultimately, it’s your dedication and determination that will propel you to new heights of personal and professional achievement.

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Coaching:

Whether you are seeking to overcome personal challenges, enhance your career, self improvement, or simply to unlock your full potential, my coaching offers a transformative journey of self-discovery and growth.

Together you and I will take a “Helicopter View” which gives you a vantage point that will help you see the bigger picture of why things might be challenging for you at the moment and how it could serve as a catalyst or a stepping stone towards a positive transformation.

Using a unique set of tools and techniques to pinpoint your goals and to empower you to achieve those goals by providing direction, support and guidance.

Leadership Game

coaching

Book this interactive and experiential game designed to develop and enhance leadership skills, teamwork, communication, and problem-solving abilities. This game is ideal for leadership development programs, team-building exercises, workshops, and educational settings to provide participants with practical, hands-on experiences.

It is both fun and insightful, offering valuable lessons in leadership and interpersonal dynamics. Adapted to various group sizes, settings, and objectives, they provide opportunities for participants to practice leadership skills, receive feedback, and develop a deeper understanding of leadership principles in a safe and engaging way.

The Agile Church

coaching

This training is designed for Church leaders who want to learn how to create a more flexible, responsive, and collaborative environment within the Church community to adapt to changing needs and achieve its mission effectively.

It aims to create a nurturing and empowering environment where individuals can grow and contribute to the broader community. By embodying these principles, servant leaders help Churches fulfil their mission and promote the values of love, compassion, and service.

It’s important to note that while the Agile framework offers valuable principles and practices, the application of Agile in a Church context should be adapted to align with the Church’s specific values, mission, and theology.

Subdue Dominate Upscale

coaching

Fear is a universal human experience, an instinctual response to perceived threats or challenges. It can be a powerful motivator, alerting us to potential dangers. Yet, fear can also be a formidable barrier that holds us back from reaching our full potential and embracing life’s opportunities. The path to growth and self-discovery often involves confronting and subduing our fears.

Dominating your fears and achieving your dreams is a testament to your inner strength and resilience. It’s a journey filled with moments of triumph and growth, and it transforms you into the person you are meant to be.

Remember that upscaling your growth is a continual process. It’s about making intentional choices, setting meaningful goals, and taking action steps to become the best version of yourself.

My ultimate commitment is to make a difference in the lives of those I have the privilege to address. Whether it’s motivating individuals to pursue their dreams, fostering teamwork in corporate settings, or sparking a collective movement for positive change, I measure my success by the tangible impact my words and message have on the world.

Speak with me today so I can speak for you tomorrow.

Mentoring:

Mentoring and life coaching are not just professions for me; they are my life’s calling.

I believe that individuals hold the answers to their own growth within themselves. My role is to facilitate self-discovery. I use a variety of tools, exercises, and techniques to help mentees and clients tap into their inner wisdom, enabling them to make informed decisions and take meaningful actions.

Progress is not left to chance; it is actively monitored and celebrated. I hold mentees and clients accountable for their commitments and support them in overcoming obstacles. Regular progress reviews help us stay on course and make necessary adjustment.

In summary, my approach to mentoring and life coaching is driven by a genuine desire to see individuals thrive and find fulfilment. It’s about empowering them to become the architects of their own success and happiness.

Credit Bridge

mentoring

Maintaining good credit score discipline is a long-term commitment. Using my recommended tips and practicing responsible financial habits, you can build and maintain a strong credit profile that opens up financial opportunities and benefits in the future.

You Can Do More

mentoring

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Growth Traps

mentoring

“Personal growth traps” refer to common pitfalls and obstacles that individuals may encounter on their journey of self-improvement and personal development. These traps can hinder progress, self-awareness, and overall well-being if not recognized and addressed.

The Power of Service and Serving

mentoring

Service and serving are not limited to a select few; they are accessible to all. Each of us has the capacity to make a positive difference in the lives of others. By embracing service as a fundamental value and integrating it into our daily lives, we not only enrich the lives of those we serve but also elevate our own existence yourself.

Stay committed to your growth journey, adapt to challenges, and embrace the opportunities that come your way. Ultimately, it’s your dedication and determination that will propel you to new heights of personal and professional achievement.

Iterative Entrepreneurship

mentoring

Iterative entrepreneurship, or lean entrepreneurship, is my approach to starting and growing a business that emphasizes continuous learning, adaptation, and improvement.

It’s rooted in the principles of the lean startup methodology and agile project management. Using my personal experience as a blueprint, the key idea is to build a business through a series of small, incremental steps rather than relying on extensive planning and upfront investments.

Speaking:

As an inspirational speaker, my approach to speaking is firmly established in the belief that words have the power to ignite change, foster growth, and create lasting impact. I stand before every audience with the firm conviction that every speech, every word, and every interaction can be a catalyst for transformation.

My ultimate commitment is to make a difference in the lives of those I have the privilege to address. Whether it’s motivating individuals to pursue their dreams, fostering teamwork in corporate settings, or sparking a collective movement for positive change, I measure my success by the tangible impact my words and message have on the world.

Speak with me

Speak with me so I can speak for you tomorrow!

My 5 Introspective Questions

speaking

My Introspective questions on:

Past Experiences
Goals and Aspirations
Values and Beliefs
Mindset and Self-Talk
Personal Growth

They are designed to promote self-awareness, personal growth, and deeper understanding of one’s beliefs, values, and behaviours. Introspective questions can be powerful tools for gaining insights into your inner world. Regularly engaging in self-reflection through introspective questions can lead to greater self-awareness, personal insight, and the ability to make more informed decisions in various aspects of life.

Subdue Dominate Upscale

speaking

Fear is a universal human experience, an instinctual response to perceived threats or challenges. It can be a powerful motivator, alerting us to potential dangers. Yet, fear can also be a formidable barrier that holds us back from reaching our full potential and embracing life’s opportunities. The path to growth and self-discovery often involves confronting and subduing our fears.

Dominating your fears and achieving your dreams is a testament to your inner strength and resilience. It’s a journey filled with moments of triumph and growth, and it transforms you into the person you are meant to be.

Remember that upscaling your growth is a continual process. It’s about making intentional choices, setting meaningful goals, and taking action steps to become the best version of yourself. Stay committed to your growth journey, adapt to challenges, and embrace the opportunities that come your way. Ultimately, it’s your dedication and determination that will propel you to new heights of personal and professional achievement.

You Can Do More

speaking

Remember that motivation can fluctuate, but discipline and commitment are what will ultimately lead you to your desired results. Cultivate habits that support your goals, stay determined, and keep your vision in mind as you work towards your aspirations.

Book a Discovery Call